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On COURSES with
Alba Marcos Fosch
Book 2 x courses and get $50 off your studio fees.
Book 3 x courses and get $100 off your studio fees.
GYROKINESIS® Cardiovascular Breathing Course Prog 1
LOCATION: Hara Studio, Coffs Harbour, NSW, Australia
DATE: 2025 January 3-5th
TOTAL FEE: $875AUD
Trainer fee-$525 AUD + Royalty Fee-$131USD(approx $200AUD) royalty fee + Studio fee/registration non - refundable fee $150AUD to be paid at time of registration
LOCATION: Adelaide, SA Australia
DATE: 2026, April 11-13th.
TOTAL FEE: TBC
Trainer fee TBA+ Studio fee/registration non - refundable fee TBA to be paid at time of registration.
PREREQUISITE: Licensed GYROTONIC® or GYROKINESIS® Trainer. Please note that if you only have a gyrotonic license, you will need to purchase a gyrokinesis license to attend this course.
DURATION: 3 days/15 hours
HOURS: 2 classes per day with 5 hours total + mandatory 2 hours break.
STUDENTS: 16 Maximum
TRAINER: Suzanne McCarty
ABOUT THE COURSE
The Gyrokinesis Cardiovascular Breathing Program, developed by Juliu Horvath, offers a path to respiratory health in uniquely designed progressions that allow each person to stay in their individual comfort zone while expanding their functional range with a sense of ease. All circulatory systems of the human body are stimulated systematically, leading to an increase in the flow of blood, nutrients, oxygen, and other gases, as well as hormones to and from cells. In the Progression One course, students learn the fundamentals of movement and breathing patterns. The length of the class format is between 45 to 60 minutes.
NOTES: Students receive a manual, training course video, and attestation. Valid for license renewal; Gyrotonic Trainers need to purchase a Gyrokinesis trademark license agreement.
GYROTONIC® Level 2/2 Pre Training
LOCATION: No active courses at this time.
DATE:
CONTACT:
PREREQUISITE: Licensed GYROTONIC® Lvl 1 Trainer for a minimum of 4 months
DURATION: 3 days/15 hours
FEE:
TRAINER: Suzanne McCarty
ABOUT THE COURSE
This three-day course introduces Gyrotonic Trainers to the Level 2, program 2 exercises and prepares them for the Gyrotonic Level 2, Program 2 Course. Students will complete the level 2, program 2 course within one year after completing this pre-training course.
GYROTONIC® Level 2, Program 1 Pre-Training Course
LOCATION: Hara Studio, Coffs Harbour, NSW Australia
DATE: Jan 9-11, 2025
PREREQUISITE: Licensed GYROTONIC® Lvl 1 Trainer for a minimum of 4 months
DURATION: 3 days
FEE: Trainer fee $525USD
Studio fee: $350 AUD (Non-refundable Rego fee to be paid at the time of enrollment. Trainer fee to be paid directly to the trainer.)
TRAINER: Alba Marcos Fosch
ABOUT THE COURSE
This three-day course introduces Gyrotonic Trainers to the Level 2, program 1 exercises and prepares them for the Gyrotonic Level 2, Program 1 course. Students will complete the level 2, program 1 course within one year after completing this pre-training course.
GYROTONIC® Level 2, Program 1 Course
LOCATION: Hara Studio, Coffs Harbour, NSW Australia
DATE: Jan 13-16, 2025
PREREQUISITE: Completion of the Gyrotonic, Level 2, Program 1 Pre-Training course.
DURATION: 4 days
FEE: Trainer fee $700USD
Studio fee: $450AUD
TBA (Non-refundable Rego fee to be paid at the time of enrollment. Trainer fee to be paid directly to the trainer.)
TRAINER: Alba Marcos Fosch
ABOUT THE COURSE
In this course, trainers are introduced to advanced exercise sequences that build upon the foundational Gyrotonic Level 1 curriculum. The program includes endurance-building routines such as an advanced hamstring series with a focus on cardiovascular endurance, a complex handle unit series performed in various standing positions, and more challenging variations of handle unit sequences from the Level 1 sitting positions. Additionally, the course covers a Level 2 traction series, an advanced upper body series in standing positions, and a comprehensive advanced abdominal series.
GYROTONIC® Leg Extension Unit Course
LOCATION: Hara Studio, Coffs Harbour NSW Australia
DATE: Jan 18-23, 2025
PREREQUISITE: Gyrotonic Level 1 Trainer (or) Gyrokinesis Level 1 Trainer
DURATION: 6 days/30 hours
FEE: Trainer fee: $1050USD
Studio fee: $700AUD (Non-refundable Rego fee to be paid at the time of enrollment. Trainer fee to be paid directly to the trainer.)
TRAINER: Alba Marcos Fosch
ABOUT THE COURSE
In this course, Gyrotonic Trainers learn to apply Gyrotonic movement principles to exercises on the Leg Extension Unit
GYROTONIC® Archway Level 1 Course
**Course AT CAPACITY - WAIT LIST ONLY**
LOCATION: Hara Studio, Coffs Harbour, NSW Australia
DATE: Nov 18-23, 2024
PREREQUISITE: Gyrotonic Level 1 Trainer (or) Gyrokinesis Level 1 Trainer
DURATION: 6 days
FEE: $ 1050 USD + Studio fee/registration fee: $600 AUD (Non-refundable Rego fee to be paid at the time of enrollment. Trainer fee to be paid directly to the trainer.)
TRAINER: Adrianna Thompson
ABOUT THE COURSE
In this course, Gyrotonic Trainers learn to apply Gyrotonic movement principles to exercises on the Archway.