PILATES & GYROTONIC®
STUDIO EQUIPMENT QUAD CLASSES
Quad Classes are small group classes of just four students. These classes offer more personalised attention than larger classes but are more affordable than one-on-one sessions.
These quad classes are suitable for clients who don’t have chronic & specific needs for modifications due to injury /pain, as they will run as a type of circuit class. They offer a small group setting without the price of a 1:1 session.
Quad Classes will be offered at Hara Studio weekly for an 8-week term. You will be allocated to a fixed 4-week block of classes and can rebook for the following four weeks, subject to other client bookings.
1 x Initial consultation compulsory prior. With a yearly one-on-one to update postural changes.
Venue: Hara Studio, Korora
Duration: 50-60mins
No Casual attendance.
Please note: A strict 48-hour cancellation policy is in place for all quad classes. Click here to see the full Quad Session Booking Policy.
Group Classes run during 4 x 8-week Terms
2024 Terms
Term 1: Monday 29/1 - Friday 22/3
Term 2: Monday 15/4- Friday 15/6 (with the 11/4 being a makeup for Anzac day 25/4)
Term 3-Friday 21st June -Thursday 15th August
Term 4: Tuesday 8/10 – Monday 9/12( with dates 16-24/11 cancelled due to teacher trainings)
Pilates Reformer & Full Equipment
Dive into the essence of Classical Pilates at Hara Beyond Movement Studio, featuring top-tier Gratz and Balance by Design equipment. Our studio is outfitted with classical pilates equipment from reformers to barrels and chairs and more; we have everything you need to engage your body and mind in the authentic Pilates method.
Classical Pilates strictly adheres to Joseph Pilates' original exercises and sequences, emphasizing balanced body development through strength, flexibility, and mental focus. This authentic approach maintains the integrity of Pilates' vision, promoting improved posture, core strength, and mental clarity. Unlike modern adaptations, Classical Pilates focuses on technique and the mind-body connection, offering a holistic workout that serves as both exercise and moving meditation. For those seeking an effective and authentic fitness journey, Classical Pilates provides a path to lasting health and well-being.
Price: Block 4 $180( $45p/p session). Valid only during each 8 consecutive week term
BYO: socks & towel
GYROTONIC® Exercise
Elevate your fitness journey with GYROTONIC® equipment Quad classes. Hara Studio offers an elite setup with 2 GYROTONIC Pulley Towers, 1 GYROTONER®, and 1 Jump Stretch Board.
The circuit-style classes are meticulously designed to extend your body's capabilities, leaving you with a newfound sense of movement freedom, enhanced strength, and improved agility, catering to all fitness levels.
Juliu Horvath's GYROTONIC® Method and specialized equipment facilitate natural, fluid motion, allowing for personalized adjustments to fit your unique body and abilities. Experience a workout that adapts to you, promoting seamless, efficient movements.
Price: Block 4 $180( $45p/p session). Valid only during each 8 consecutive week term
BYO: socks & towel
“I just wanted to tell you how much I enjoyed last week’s class. The way you explain the connection between movement, muscles body function etc. is so very interesting. Your passion and knowledge is inspirational. Plus my arthritic hip has never felt better after all the psoas work to improve posture!”
Looking For More?
QUAD Session Booking Policy
Commitment to a Quad session is a commitment to my schedule, income, and the commitment of other clients in your group. When booking a Quad session during my 8-week teaching term, you must agree to a fixed 4-week block. This can consist of either one or two blocks of 4 weeks.
Cancellation Policy:
If you are unable to attend a Quad session for any reason—whether due to illness, other appointments, vacations, or emergencies—you have the following options:
1. One-on-One Make-up Session
You can cancel up to 48 hours prior to your scheduled Quad session and book a One-on-One make-up session at an upgraded rate of $100 (instead of the usual $120).
This option provides a reduced rate to accommodate your missed Quad session.
2. Workshop or Group Class Make-up:
You may cancel up to 48 hours prior and attend one of my Saturday 90-minute workshops as a make-up.
Please note the following:
No Quad Session Make-ups: Make-ups within the Quad sessions are unavailable.
No Refunds or Make-ups for Late Cancellations:** Cancellations made less than 48 hours prior to your session are non-refundable, and no make-up options will be provided.
By booking a Quad session, you agree to these terms. Your commitment helps ensure that all clients receive the best possible experience. Thank you for your understanding and cooperation.