Testimonials

“For a long time I had been searching for some sport or technique to make me more flexible and help me with my spinal pain, that wasn’t related to a spiritual concept such as Yoga. By chance I found out about Pilates and I really enjoyed it from the beginning. In Suzanne McCarty I found a very sensitive and precise teacher helping me not only to improve my workout but also going into more details of the movement.”

“As our term draws to a close I would like to thank you for such a lovely, peaceful, passive, yet so beneficial, chair pilates class. I have thoroughly enjoyed this method of exercise, most notably being able to work at our own pace. The movement I have regained after a previous surgically corrected heel osteotomy is wonderful. A shoulder injury has also improved using core strength exercises. Your patience and encouragement is much appreciated. I am a definite participant next term”

“You, keeping your online classes going is freeing those, even if for an hour, from this pandemic.
”

“Loving the online classes. Saves so much time out of my day. ”

“Having been a client of Suzanne’s as well as working alongside her professionally, she brings a wealth of knowledge and experience to the studio. Coffs is fortunate to have such an experienced and inspiring instructor. ”

“ I just wanted to say how happy I am with your classes on Zoom. I really look forward to each class and my body is feeling the benefit, it’s so easy and would encourage others to give it a go, Thank you.”

“My body just loves HARA BARRE
The unique blend of dance, developmental movement patterns Pilates, cardio, GYROTONIC® Method principles & yoga offers everything to move, workout, tone & the thing my body adores the most is the stretching feeling of the spinal movements.
I don’t get bored as the routine can change focus from class to class. Suzanne teaches you to think, move, stretch & work parts of your body that you might not have ever considered before.
Recovering from back surgeries HARA BARRE has been a essential part of my back care program for the past couple of years. I highly recommend you try HARA BARRE.. even the slightly uncoordinated non-dancers like myself!
It’s an awesome total body workout! ”

“Buff Bones is not just about bones. This class is great for core strength, posture awareness and improvement, and for toning. Suzanne offers variations of the movements to suit individual needs and gives very clear instructions and explanations of the purpose/benefits of various movements. Suzanne also offers lots of encouragement and reassurance. The small group size is conducive to each individual receiving attention and guidance as needed. The fact that everybody is different is recognised; there is no expectation that all will perform at the same level.
Don’t assume that this class is a “soft” option or just an easy version of pilates. On the contrary, it is challenging. And effective.”

“Old horse riding accidents, genetics (probably) - plus 6 weeks on crutches with a broken ankle all added to the problems of a pretty bad scoliosis. I had been referred to an Exercise Physiotherapist; and after a couple of months, my doctor sent me back to our physiotherapist. However, it was my physio (someone who had treated me for many years) who recommended me to Suzanne McCarty. Suzanne’s professionalism, anatomical knowledge and her Pilates’ skills impressed my physio enormously (they had workshopped together) ... and that was 4 years ago.

I’m still going to Hara and still love it. What’s more, I completely trust Suzanne and her team to take proper care of my problematic bones. Suzanne and Lisa have helped correct my posture and prescribe exercises and movements that always help relieve the pain. I doubt that there’s a cure for scoliosis - but with Hara, I do believe I can manage it better.”

“I would like to take this opportunity to sincerely say thank you. It is nice to know someone whom is passionate about what they do, but also very professional at the same time. When I first considered pilates I was initially skeptical. However, through your vast experience, you educated me about my injury. I wanted to find something that would strengthen my back after injuring it over 20 years ago. You made me confident and stronger. Your connection with me on a personal level made every visit very special. You became interested in my journey and made appropriate recommendations at specific times. You created a very fun environment, which helped me feel relaxed, but also committed at the same time. Your sense of humor made the difference. You have set my expectations very high and I would have no hesitation in recommending your business and practices. Thank you for caring about me.”

“Thank you for my first Pilates session last night, I really enjoyed it, great way to end the day. Even today my core is solid and making me sit up straight – So cool! I had a hysterectomy two years ago and have had trouble re-engaging my stomach muscles, not from the op but years of just not being able to exercise or enjoy using my stomach muscles.”

“Today I did my first ZOOM class with Suzanne. I was dubious at first, but I have to say I really enjoyed the whole experience. I will definitely be doing more lessons. Probably even after this whole mess is settled. ”

“It was great. I thought it worked out well. I could hear you fine, and it was a lot like being in the class.
It was nice to be able to have a little chat afterward, just like when we go to class in person. Lucky for technology.”

“I have been taking Pilates classes for the last 3 years with Suzanne McCarty. She is an excellent teacher who is very dedicated to the Pilates method. Suzanne also has lots of experience in post-pregnancy Pilates and I really benefitted from her classes after the birth of my two sons in 2006 and 2007. I’m delighted to now be back into my pre-pregnancy trousers!”

“Buff Bones is not just about bones. This class is great for core strength, posture awareness and improvement, and for toning. Suzanne offers variations of the movements to suit individual needs and gives very clear instructions and explanations of the purpose/benefits of various movements. Suzanne also offers lots of encouragement and reassurance. The small group size is conducive to each individual receiving attention and guidance as needed. The fact that everybody is different is recognised; there is no expectation that all will perform at the same level.
Don’t assume that this class is a “soft” option or just an easy version of pilates. On the contrary, it is challenging. And effective.”