Pilates Studio One on One sessions and Quad Classes with Suzanne McCarty in Coffs Harbour
Hara Beyond Movement Studio offers the perfect Pilates Method fusion of old meets new. Pilates instructor Suzanne McCarty is a former professional dancer, a 2nd Generation Pilates instructor. Her lineage is Joseph Pilates > Romana Kryzanowska > Suzanne McCarty, she is a principal level Pilates trainer with the Pilates Alliance Australasia-PAA, holds full Pilates certification of The Pilates Method New York, an Australian Pilates Diploma through PITC and 25 years teaching experience.
Suzannes foundation is in the Classical Pilates Method, however she offers knowledge gained from ongoing education in movement, anatomy and injury rehabilitation assistance to ensure you receive the best possible Pilates training for your specific needs.
I aim to assist you in achieving your highest physical potential whatever your age and fitness level - from sedentary, injury, to athletes, artists and the super fit.
HARA PILATES STUDIO OFFERS:
Fully equipped Pilates Studio One on One training with highest quality Pilates apparatus from New York including reformers, cadillac, wunda chair, high chair, large barrel, small barrels, spine corrector, pedi-pole, baby chair, foot corrector, toe corrector, push up device.
Professional Dance standard sprung studio floor
Low impact exercise for all ages and fitness levels.
Quads ( 4 person Classes) at various levels for foundations, specialty and advanced students.
Small classes for personal attention
Sessions designed to suit your body, capabilities and goals.
Body Conditioning Sessions.
Injury Rehabilitation.
Sports and cross training for athletes, arts specifics.
Programs designed for your individuals needs.
A Fully qualified Pilates instructor/'Diploma of Pilates' and Pilates industry body member who has taught Pilates fulltime for 25 years.