TRY A BEGINNER PILATES MAT CLASS WITH SUZANNE MCCARTY
Before committing to a 10-week term in 2023, join Suzanne to try a functional Pilates MAT class and see if it is a good fit for you. Try Pilates with a 2nd generation classical pilates teacher; feel the difference.
WHEN: Wednesday, 7th December, 4.30-5.20 pm
WHERE: HTC Wellness Coffs Jetty
PRICE: $25
CAPACITY: 12 Spots available.
Complete the form below before November 28 to secure your place.
YOU WILL ENJOY THIS CLASS IF?
You are a beginner to Pilates with a sound body (no injury or illness).
You want to increase strength and flexibility.
You want to improve posture and stability.
You want to build solid core strength and improve arm strength.
You want to build spinal mobility and control.
WHY TRY PILATES MAT WITH SUZANNE
Suzanne is a 2nd generation Pilates instructor; this means Joseph Pilates himself taught her Pilates teacher. Suzanne honours classical pilates, foundations, flow and movements as originally intended.
Suzanne has studied movement and anatomy for more than 20 years, and her in-depth knowledge enables her to understand every client's body by watching their movements. Suzanne provides individual cues for each client to ensure they have a safe practice and get the most benefit out of every pose.
Book Your Spot
Complete the form below to register your place before November 28. You’ll receive an email with details to make payment and secure your place.