This class is a delicious way to relax and deeply soothe frayed nerves, boost energy levels and it is the ultimate way to nourish & restore. It’s an invitation to gain energy without expending any!

This class is the perfect class to balance out a more "yang" or active lifestyle.
Expect supportive postures held for longer periods of time, gentle breath work & guided meditation called Yoga Nidra.

WHERE

Coffs Harbour Venue TBA

DURATION & PRICING

2-hour workshops

Adults: $50

School students 14+: $40

TEACHER

Suzanne McCarty is a teacher of yoga and yoga therapy with over 20 years experience.

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BOOK NOW!

Please complete the form below to book your place in the Workshop. I’ll contact you to confirm your booking and process your payment.