Discover the transformative power of GYROKINESIS®. These workshops are designed to benefit participants of all fitness levels and ages, offering therapeutic insights to movement enthusiasts, beginners, and professionals alike. Whether you're someone seeking a holistic approach to well-being, a physiotherapist, general practitioner, or movement teacher, these workshops provide a comprehensive introduction to GYROKINESIS®, delivering therapeutic knowledge and advanced techniques to enhance overall health and mobility.
Join GYROKINESIS® Master Trainer Suzanne McCarty in a flowing GYROKINESIS® class and feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three dimensional, functional, flowing & unique movement sequences.
This workshop focuses on integrating GYROKINESIS® principles to support cardiovascular health. Through rhythmic movements and breath work, participants can enhance circulation and breath function. The exercises in this program are designed to improve stamina, endurance, and vitality.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method Level 1, Format 2 Floor Section and Standing Sequence. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method Level 1, Format 2 New Beginning & Seated Sequence. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
This workshop focuses on integrating GYROKINESIS® principles to support cardiovascular health. Through rhythmic movements and breath work, participants can enhance circulation and overall heart function. The exercises in this program are designed to improve stamina, endurance, and vitality.
This workshop focuses on integrating GYROKINESIS® principles to support cardiovascular health. Through rhythmic movements and breath work, participants can enhance circulation and overall heart function. The exercises in this program are designed to improve stamina, endurance, and vitality.
Join GYROKINESIS® Master Trainer Suzanne McCarty in a flowing GYROKINESIS® class and feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three dimensional, functional, flowing & unique movement sequences.
Join GYROKINESIS® Master Trainer Suzanne McCarty in a flowing GYROKINESIS® class and feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Join GYROKINESIS® Master Trainer Suzanne McCarty in a flowing GYROKINESIS® class and feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three-dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these 3 dimensional, functional, flowing & unique movement sequences.
Newcastle Workshop. Join Suzanne in an introduction to The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these three dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. This class is a delicious way to start the weekend with restorative yoga and homemade pizza. A relaxing and deep class to soothe frayed nerves boost energy levels and it is the ultimate way to nourish & restore. It’s an invitation to gain energy without expending any.
Brisbane Workshop. Join Suzanne in The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these 3 dimensional, functional, flowing & unique movement sequences.
Brisbane Workshop. Join Suzanne in The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these 3 dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction of The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these 3 dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. Join Suzanne in an introduction of The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these 3 dimensional, functional, flowing & unique movement sequences.
Coffs Harbour Workshop. This class is a delicious way to relax and deeply soothe frayed nerves, boost energy levels and it is the ultimate way to nourish & restore. It’s an invitation to gain energy without expending any.
Coffs Harbour Workshop. Join Suzanne in an introduction of The GYROKINESIS® Method. Feel the difference that comes from creating the perfect balance of strength & flexibility in your body using these 3 dimensional, functional, flowing & unique movement sequences.
