A focus on Pre Pilates/Basic Mat & Arm weights. Join 2nd Generation Classical Pilates Instructor Suzanne McCarty for a two-hour workshop covering ‘The Basic level of the Classical Pilates Matwork’ including how to perform the movements with the correct form how she was taught by Pilates Elder Romana Kryzanoswka, which in turn will help to reduce or avoid injury and ensure you get the most out of each session.

WHERE

Coffs Harbour Venue TBA

DURATION & PRICING

2-hour workshops

Adults: $70

School Students +12 years : $40

TEACHER

Suzanne McCarty is 2nd Generation Pilates Method of Body Conditioning certified Pilates Teacher Training with Romana Kryzanowska /USA. A Principal level Pilates trainer member, Pilates Alliance Australasia. And holds a Diploma of Professional Pilates Instruction (10537NAT).

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