Our core and breath is the foundation of every movement. In this workshop, you’ll learn to truly engage and understand your core. You’ll learn how to use breath-work to focus on correct form and harness your strength during every movement, you’ll learn to move with integrity from a stable core.

WHERE

Coffs Harbour Venue TBA

DURATION & PRICING

2-hour workshops

Adults: $70

School Students 14+: $40

TEACHER

Suzanne McCarty has over 20 years of experience as a movement teacher with qualifications in Pilates, The GYROKINESIS Method, Yoga, Yoga Therapy and Dance. Click here to view Suzanne’s full list of qualifications.

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BOOK NOW!

Please complete the form below to book your place in the Workshop. I’ll contact you to confirm your booking and process your payment.